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How to use Purition for weight loss

How to use Purition for weight loss

Thousands of people use Purition for weight loss every day without a diet plan (and without counting calories) by replacing one or two less nutritious meals with Purition...
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New to Purition? Top 5 tips for newbies

New to Purition? Top 5 tips for newbies

If you're new to Purition or are coming back to it after a break, here's some simple advice from our team to help get you motivated and prepared toward a healthier lifestyle...
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No blender? Try these serving suggestions...

No blender? Try these serving suggestions...

No blender? No problem! Whilst we love the rich, creamy taste you get when blending Purition with milk, we appreciate that you may not always have a blender available...
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Does eating fat make you fat? The skinny on fat

Does eating fat make you fat? The skinny on fat

Does eating fat make you fat? No, but overeating refined carbs and sugar might. Here’s why eating fat won’t make you fat; and why this super-satiating macronutrient can actually help...

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Purition weighs in on Britain’s obesity strategy

Purition weighs in on Britain’s obesity strategy

Boris Johnson has unveiled Britain’s Obesity Strategy, a set of new measures and guidelines to encourage the nation to get fit, healthy and lose excess weight in 12-weeks. Here’s what we...

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Ashley’s keto transformation & Purition review

Ashley’s keto transformation & Purition review

Since starting keto in July of 2019, Ashley has lost an incredible 100lb but gained much more – in his own words, ‘confidence, respect and self-love’. He’s been kind enough...

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Low-carb alternatives for weight loss

Low-carb alternatives for weight loss

These low-carb alternatives will give your favourite comfort foods a low-carb, low-GI makeover, without compromising on taste.

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Addicted to sugar? Ask Dr Jen Unwin

Addicted to sugar? Ask Dr Jen Unwin

A question most of us will have probably asked at some point in our lives, either out of interest or because our sweet tooth is getting a little out of...

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Top tips to a healthier lifestyle

Top tips to a healthier lifestyle

Advice on healthy living, it’s everywhere. We’ve put together some simple, fuss-free steps that should easily slot into your lifestyle and help you to feel great.

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Be carb smart with Purition

Be carb smart with Purition

The low-carb diet has long been associated with weight-loss. However, it recently hit the headlines after scientific research revealed it can also help to control symptoms in conditions such as...

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The truth about carbs

The truth about carbs

Carbohydrates sit at the centre of our diets, and as a nation, we love them. Dr van Tulleken explains the difference between fibre, starch and sugar and why this is important...

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How I use Purition to help me lose weight

How I use Purition to help me lose weight

If you think it is hard to cut down on calories, imagine how difficult it must be for Jane Saxon – a chef! Here's why Jane decided to get serious about...

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