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How to use Purition for weight loss

How to use Purition for weight loss

Thousands of people use Purition for weight loss every day without a diet plan (and without counting calories) by replacing one or two less nutritious meals with Purition...
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New to Purition? Top 5 tips for newbies

New to Purition? Top 5 tips for newbies

If you're new to Purition or are coming back to it after a break, here's some simple advice from our team to help get you motivated and prepared toward a healthier lifestyle...
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No blender? Try these serving suggestions...

No blender? Try these serving suggestions...

No blender? No problem! Whilst we love the rich, creamy taste you get when blending Purition with milk, we appreciate that you may not always have a blender available...
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Where to start with weight loss: 3 small changes that actually work

Where to start with weight loss: 3 small changes that actually work

Discover three simple, sustainable changes for weight loss success - no strict diets required. Learn how balanced breakfast, blood sugar control, and consistency create lasting results.

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Why Purition started: Our founder's story

Why Purition started: Our founder's story

I'm a story familiar to many. I thought my diet was great. I followed ‘healthy eating advice', but was still out of shape. Here's how I turned things around –...

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Doctor Tim Spector: The shocking truth about weight loss, calories & diets

Doctor Tim Spector: The shocking truth about weight loss, calories & diets

Tim Spector’s research finally proves what we’ve been saying and promoting for the last 10 years: More whole foods, more variety, fewer processed foods and less sugar is key to long-term...

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Make every meal count

Make every meal count

Eating three meals a day is a common pattern for many people. It can be helpful to think about these meals as being balanced on a scale.

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How Purition changed my relationship with food

How Purition changed my relationship with food

Shaney, 61, went from 17 stone and constantly on a diet, to 10 stone with a happy, healthy and balanced approach to food. She's been kind enough to share her...

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What are the best foods for weight loss? (Not another top 10 list)

What are the best foods for weight loss? (Not another top 10 list)

The truth is, no single food has magical weight loss powers. And there are no individual miracle foods that will, in isolation, save your health. Losing weight – and keeping...

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A nutritionist's top 10 tips for weight loss 

A nutritionist's top 10 tips for weight loss 

There’s an overwhelming amount of information on the Internet about how to quickly lose weight. But the truth is, there’s no quick fix for weight loss. I recommend making gradual, permanent...

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15 healthy breakfast ideas for weight loss

15 healthy breakfast ideas for weight loss

Choosing a healthy breakfast for weight loss is easy with a bit of nutrition know-how. Here’s everything you need to know to break your nightly fast the right way, including...

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Why aren't I losing weight? 9 reasons & fixes

Why aren't I losing weight? 9 reasons & fixes

By ditching diets, scrapping fads and focusing on a simple whole foods diet instead, weight loss can become easier than you think. Here are 9 reasons why you’re dieting but not...

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