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Guide to a healthy diet during menopause
Wondering how to eat to beat the menopause? You’re in the right place. Today, our in-house nutritionist discusses all things diet, healthy eating and weight gain during the menopause!
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Top 10 recipes for diabetics
Here we share our top 10 diabetes-friendly recipes, Purition founder Edward’s must-have books and a FREE eCookbook download. If you're looking to make simple yet effective dietary change, these are for you!
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Purition for gastroparesis & GERD: Georgie’s review
For Georgie, the first step to recovery during a gastroparesis flare-up is a liquid diet – and that’s exactly where Purition comes in! Today, she shares her experience of gastroparesis...
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How to use Purition for healthy weight gain
Purition can help you to take in the extra calories you need to gain weight, without significantly increasing the volume of food you have to eat. This simple guide covers...
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Diet for migraines: 8 strategies to prevent headaches
If you’re a migraine sufferer yourself, have you ever considered tailoring your diet for migraines? What you eat (and what you don’t eat) could be impacting the frequency and severity...
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Guide to gluten-free protein powder
The amount of advice out there for those that are gluten -free can be daunting. No matter if you’re a seasoned gym goer or just starting out, we'll answer all your gluten-free...
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How to gain weight healthily
A body that is underweight can be as much of a concern as one that is overweight. This article is written to help inform about the best nutrition practices to...
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Is Purition safe to use during pregnancy & breastfeeding?
Yes, Purition is safe to use during pregnancy and/or whilst breastfeeding. Made with natural wholefood ingredients, Purition makes a quick, healthy and nourishing breakfast, snack or additional small meal for...
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Dairy-free diet guide: Dairy-free, stress-free
This dairy-free diet guide shares how to go dairy-free, stress-free. Giving up the likes of milk, cheese and ice cream might seem nerve-wracking at first, but we hope that our...
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