Most popular posts
How to use Purition for weight loss
New to Purition? Top 5 tips for newbies
No blender? Try these serving suggestions...
Most popular categories
ALL ARTICLES
What’s so good about swimming?
Have you ever considered swimming? It’s one of the most effective forms of exercise around. So what is it that makes all that wet tangled hair and chlorinated eyes worth...
Read moreHelping you relax on holiday
We know how important a summer break is, so to help you get the most from your time away we’ve put together some tips on how to relax and enjoy...
Read moreBootcamp for beginners
Bootcamps come in a variety of different forms – bridal boot camps designed to tone, prison-style workouts for the adrenaline junkies among us and military boot camps that will push...
Read moreThe styles and benefits of yoga
Yoga has come a long way since its humble beginnings in ancient India five thousand years ago. It’s now practised by around two billion people worldwide and is a regular...
Read moreAshley Grote, London Marathon 2018
Ashley Grote, from Norwich, will take on the Virgin Money London Marathon on Sunday 22 April 2018 in a giant bear costume to raise vital funds for Great Ormond Street...
Read moreMeet Dan and Amy from CrossFit SY1
Today we're chatting to Dan and Amy, owners of CrossFit SY1, about their CrossFit experiences and top tips on how to maintain a healthy, happy lifestyle!
Read moreTeam Purition does CrossFit!
As with all things, the best way to truly understand CrossFit is by trying it out in person – and what better way to do this than by booking onto...
Read moreMeet Ali Cooper – PT, coach, Pilates teacher, runner and mother
For the past 16 years Ali Cooper has trained and worked with amazing adults, children, groups and companies. Her experience, knowledge and passion help people to achieve their health and...
Read moreInterview with alpinist Matt Helliker
Matt Helliker shares his climbing journey, top tips for those looking to get into climbing and how he keeps his energy levels up, with the help of Purition, in the...
Read more