CAULIFLOWER MASH
CAULIFLOWER MASH
- Takes 8-10 minutes
- Enough for 2-3
- Takes 8-10 minutes
- Enough for 2-3
This is such a delicious recipe to have as an alternative to potato mash and a great way to get children to eat more veg!
INGREDIENTS
- 1 head of cauliflower
- 250ml of stock, vegetable or chicken
- 1 or 2 garlic cloves
INSTRUCTIONS
- Boil cauliflower in stock until soft you may need a little more water depending on how much cauliflower you have but don’t add too much as you want to mash to have a good consistency.
- Crush the garlic cloves and add to the cauliflower when finished boiling. You can lightly fry the garlic first if you prefer then add to the cauliflower.
- Mash together and serve. Try adding some other spices or ingredients for example, chives or spring onion.
- Enjoy!
