Easy Tuna Salad Recipe

Welcome to a Purition-approved twist on a lunchtime classic! Our Easy Tuna Salad isn't just another quick recipe – it's a celebration of our belief that real, whole food can be both simple and extraordinary.

Packed with protein-rich tuna, crisp celery, tangy cornichons, and a dollop of creamy Greek yoghurt, this salad embodies our "whole food, not half measures" philosophy. Each ingredient brings its own nutritional punch, creating a dish that's as nourishing as it is delicious.

Ready in minutes and endlessly versatile, this Easy Tuna Salad proves that eating well doesn't have to be complicated or time-consuming. Whether you're looking for a quick lunch, a post-workout protein boost, or a reliable option for your meal prep routine, this recipe has got you covered.

Serves 2.

What you'll need

Main ingredients

• 1 tin tuna (we used in olive oil)
• ¼ cup plain Greek yoghurt
• 1 celery rib, chopped
• ¼ cup red onion diced
• ¼ cup cornichons or chopped gherkins

Fresh/ frozen

• 1 tbsp parsley chopped

Store cupboard

• 1 tbsp mayonnaise (optional)
• 1 tbsp Dijon mustard
• Salt and pepper to taste

What to do

1. Add drained tuna and the rest of the prepared ingredients listed above into a large bowl. Mix well.

2. Enjoy right away or chill before serving. Serve in warps, lettuce wraps, or over a bed of greens.

3. Place salad in an airtight container in the fridge. The salad will keep for 3-5 days.